To work with individuals and couples to build self-awareness, identify areas of struggles and build on strengths by developing healthy coping skills to be implemented in their every day lives. 

Our technique is an individualized approach to treatment using a variable of treatment methods including cognitive behavioral therapy and solution focused intervention model. 

We believe that the therapeutic process is a partnership that is built on mutual respect, authenticity and trust. Client’s are able to see progress when they are intentional with implementing tools discussed in session into their every day lives.